About

Create the world you want to live in and the life your really deserve...

Who is behind Mental Muscle?

Terry-Ann is particularly sympathetic to many of the conditions thatTerry ann transpire due to the stressors of modern life. In her words ‘I’ve been there too...’

She practices from ‘The Cabin’ - a wonderful wooden building, set in her own garden and also The Riverside (Esporta) health club in Northwood.

Whether it’s a desire to manage eating habits, learning to relax, becoming more focused, quitting smoking, overcoming performance anxiety or boosting your self-confidence and super-charging your life then you have everything to gain by seeking support from the various techniques and coaching skills employed during a session. What you will feel is invigorated, positive and refreshed…..and ready to take life by the horns and really begin to live!

Terry-Ann has Practitioner Diplomas in Clinical Hypnosis and Cognitive Behavioural Hypnotherapy, both gained from the London College of Clinical Hypnosis and is a Certified Practitioner of Neuro-Linguistic Programming (International Teaching Seminars). She graduated in 1997 with a degree in psychology after which she worked in human resources and more recently as a project manager specialising in working with local authorities.

She is also currently incorporating hypnosis for relaxation into several workout classes which she teaches each week.

Terry-Ann is an Associate Member of the British Society of Clinical Hypnosis. The BSCH ensures that all recommended hypnotherapists are properly trained and adhere to a strict ethical code of practice. The BSCH website is: www.bsch.org.uk